One of my favourite meals in the day is having a smoothie bowl. I've been wanting to get my macros from plants rather than relying on supplements. For breakfast, I'll usually take a smoothie bowl and add some flavoured protein powder to the mix. What I've been aiming to do instead is to get …
Recipes
Green Thai curry stew with rice (Vegetarian)
I made another quick, cheap, and lazy vegetarian meal that will help with my nutrition. This one took approximately 20-30 minutes to prepare. You can easily add everything in one mix and let the flavour seep into the vegetables. My pot was too small, so I did as a part of a 2-step …
Black beans, white rice, and salsa vegan meal
I like to do quick, simple, and cheap meals as much as possible. And I love to make sure that the meals taste delicious. Below is a picture of the dinner that I had last night, which was black beans with white rice and salsa. This meal is vegan. It tasted good, and allowed me to get …
Vegan bodybuilding diet
Disclaimer: After watching the documentary film Gamechangers and monitoring my nutrition and diet over the previous 12 months, I decided to prioritise plant-based/vegan meal options. I am not vegan 100% of the time. However, I currently prioritise vegan meals in my diet. This post also contains …
Cheap bodybuilding meals
If you want to eat cleanly and with the right macros to build your muscles, you will need to prepare your meals. You can either do it yourself, or you can hire the help of someone to aid with preparing your meals. This will ensure that you have the right macros in your meals and that you will be …
How to make broccoli taste good
The natural taste of broccoli is appealing to many people, but it will never be the star dish of a meal. Think of it as a vegetable that is complementary to the main meal that you are having, but in 200-400g portions. To make it easer to digest, you simply need to add some salt and spice to the …
Stewed cabbage in beef or chicken stock.
This is one of the vegetable hacks that I like to use. There's alot of green vegetables that taste pretty bland when they are eaten by themselves. And I'm not going to pretend that they taste delicious. Cabbage happens to be one of them. So what I do instead is I prepare the cabbage in a way so …
