Disclaimer: This post contains affiliate links. Having a good posture makes a huge difference to your body language and the way that you come across. There are several posture correction products on the market that claim how they can help you. However, you can actually improve your posture …
Transformation
Athlean X Inferno Max Shred Review
Disclaimer: This post contains affiliate links, however my opinions are my own. Athlean X Inferno Max Shred works! I am the lightest and most shredded that I have been since I was an athlete. And I train less than when I was an athlete as well. When I started the program, I was 76.8kg. I …
I lost 17.4kg in 7 months. (My fat loss transformation)
I can say that it has been an incredible journey over the past 7 months and I am really happy that I was able to surpass my physical goal. I weighed myself on the 5th of May and the scales read 73.3kg. This is the lightest weight that I have been since I was 23, which was 13 years ago. But …
New personal weight loss record – 75.1kg.
I'm happy to see that my weight loss progression is still going. I managed to get down to 75.1kg, which is the lightest that I have been since I was 23 years old in South Korea back in 2006. (13 years ago) I was a bit discouraged when I saw my weight go up last week. But I do know that I didn't …
